Manual Treadmill - An Honest Review
If you are planning to buy a manual treadmill instead of the motorized one, read the review. This can help you make an informed decision if manual treadmills are the perfect fitness machines for you.
• The Advantages
1. Many environmentalists are clamoring for machines that require less electricity consumption. Think about global warming, man-made typhoons and storms, severe droughts and floods. If you are one of these individuals, then go for a manual treadmill as it can help reduce your electricity usage at home and can save global warming.
2. Manual treadmills are very much cheaper than the motorized ones. This type of treadmill can be deemed as perfect for the ultra-budget conscious and at the same time health conscious individuals.
3. It can burn more calories than working out with the motorized ones. You need extra effort to make the treadmill run and this can only mean that you have to shed your extra calories.
4. They are lighter and easier to carry than the motorized ones. This is especially true for manual folding treadmills.
• The Cons
1. Using manual treadmills means using your feet as a mover. Your feet serve as the main power supply for the belt to move. At first, the belt may seem difficult to move but as you tread along, it becomes easier. In order to continuously move, you should not stop. If you slow down, the belt slows down also. If you want to go fast again, you should exert extra effort to be able to make the belt move faster. This can give more stress on your knees and joints.
2. You won’t be able to track down your speed and maintain your pace.
3. There are no programs where you may set your preferences in order to achieve the desired weight or body shape.
4. If you think you can burn more fats running on manual treadmills as compared to motorized treadmills, well, then you are wrong. You can still burn the same amount of calories with motorized treadmills but then it will be a lot easier and convenient for you.
So manual treadmill or not? It really depends on your budget and your concern for the environment!
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